Tagged with healthy eating

Kiss Sugar Goodbye

Kiss Sugar Goodbye

For those of you out there who regularly follow my blog you will probably already know I’ve been on a bit of a sugar free campaign for a while.   A reformed sugar addict of old, the former me would happily: Chomp my way through sugary yoghurts and sugar coated packaged mueslis’ for brekkie Hydrate myself … Continue reading

Nuts about Nut Butter

Nuts about Nut Butter

It’s no secret I’m NUTS ABOUT NUT BUTTER, particularly almond butter.  I can’t get enough of the stuff.  It calls to me from the pantry.  Spread on apple slices, dolloped on the side of my banana pancakes, used in baking or even straight from the jar (yes I admit I really do that). Back in … Continue reading

Top tips for a lean and mean Christmas

Top tips for a lean and mean Christmas

The festive season is here!!! It can be ignored no longer.  The trees, decs and crazy lights are in every possible urban orifice. The work doos are booked, the party and Christmas social invites are flooding in and the ‘who’s going to who’s for Chrimbo dinner’ family domestics, have long since been discussed and planned. … Continue reading